SPIRIDON GENERATION / course libre

Groupe de coureurs pratiquant le plogging, une course qui consiste à ramasser les déchets pendant un run.

Plogging : quand la sortie running devient un geste pour la planète, sans dossard ni chrono

Né en Suède vers 2016, le plogging associe footing et ramassage de déchets. Une pratique sans dossard ni classement, dans l'esprit de la course libre.
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Groupe de coureurs des Spiridon-Clubs dans les années 1970, archive en noir et blanc illustrant les origines de la course libre, du running et du trail populaire.

Spiridon Clubs: before run clubs, the free spirit of running

Today, run clubs are flourishing in cities. But as early as the 1970s, Spiridon had already given rise to an international community of free runners—the Spiridon Clubs. A portrait of a pioneering movement.

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Parkrun : courir 5 km ensemble, gratuitement, chaque samedi matin" : course libre, parkrun, running communautaire, course gratuite

Parkrun, or the art of running 5 km together, for free, every Saturday morning

Every Saturday morning at 9 a.m., in parks all around the world, thousands of people run five kilometers together. For free. No complex registration, no race bibs, no fees. It's parkrun - and it's coming to France.

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Fox Running Club de Liège : courir ensemble, sans dossard, sans se prendre la tête

Fox Running Club Liège: running together, no bibs, no pressure.

In Liège, every Saturday morning, the Fox Running Club brings runners together for its Bla-Bla Run: an hour-long run open to everyone, with no timers, no bibs, and no stress. A portrait of a community founded by Farid that has made collective enjoyment its only compass—and which proves that the best motivation is, after all, other people.

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Groupe de coureurs du Fox Running Club illustrant la Spiridon Generation, le retour de la course libre, du running et du trail sans dossard ni chrono.

Spiridon Generation: why a whole generation is rediscovering free running, without a bib

Run clubs, non-timed outings, just for the pleasure of running together: a new generation is reinventing free running. Spiridon deciphers this return to basics.

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