Born to Run


But why does Christopher McDougall's feet hurt every time he runs? To answer this nagging question, the author goes in search of a legendary tribe and a mysterious Caballo Blanco, hidden in the inaccessible recesses of the Copper Canyon in Mexico. There, he will meet the Tarahumaras and discover a way of life that will revolutionize the world of running.

A great adventure story, where everything is true. The reader is taken to the heart of a great race in the Copper Canyon, and a convincing plea for a philosophy that is gaining more and more followers around the world: minimalist running.